Classes

Reformer Pilates classes in Cork

Reform Pilates, Cork

Mat, Barre and Reformer pilates classes in Cork City

Described as the most effective form of Pilates by many, the beauty of Reformer is that it provides a total body workout, but through a low-risk intensity session.

Reformer Pilates is suitable for anyone in Cork that is keen to start moving again. Have you an injury that you need to be mindful of? Are you trying to regain fitness after giving birth? Do you need to improve your core strength for another sport? Reformer Pilates is a suitable fitness class for everyone - from a person that cannot do a full gym session or those looking to recover from involvement in high-endurance activities.

Our classes are smaller in number to ensure individual support for every client, with 1-2-1 sessions available at our Cork city studio to those with more significant requirements.

Join us in our new studio!

Reformer Pilates

The reformer is a piece of equipment which takes core Pilates exercises to another level using weighted springs. it is a challenging total body workout.

Mat Pilates

Pilates at its purest, using the strength of the client to perfect the core exercises. With the occasional use of small equipment to keep it interesting!

Barre Pilates

Can you imagine ballet, pilates, yoga and intensive toning all done to dance music? that's basically a Barre class!! Amazing toning, cardio and a fun challenge too. try it once and you'll be back.

News

NewSally Walsh speaks to Yay Cork about her brand new studio - click here to read

Unit 1 Celtic Business Park, Monahan Road, CorkJoin us in our brand new studio!