Pilates For Life Course

Classes

Is Pilates For Life Course Right for You?

If you’re looking to:

Improve flexibility and mobility
Build strength and stability
Increase bone density
Reduce joint and muscle pain
Exercise in a low-impact, joint-friendly way

then our mat fundamentals pilates course is for you this is the start of a Pilates journey that will last you a lifetime Pilates isn’t an exercise its a skill that improves body and mind

Course Start Dates

September Course Dates

Starts Monday 7th Washington Street Studio 4 Sessions every Monday at 4:30 PM

Starts Wednesday 9th Reform@Marina 4 Sessions every Wednesday at 9:30 AM

Starts Wednesday 9th Washington Street Studio 4 Sessions every Wednesday at 6:30 PM

Starts Thursday 10th Washington Street Studio 4 Sessions every Wednesday at 10:00 AM

Starts Thursday 10th Reform@Marina 4 Sessions every Wednesday at 6:30 PM

Studios Offering Pilates For Life Course

"I started a few classes and months later I can't believe how well things have improved. I put most of this down to reformer pilates. If you have chronic back pain, do it, it won't be a quick fix but these days I can go to the gym again, I swim, I can work."

Brian Higgins

"Absolutely amazing, Sally and her team are all wonderful teacher's giving you the time and attention needed. The best fitness workout ever, would highly recommend it 👌"

Carole Ville

"I was introduced to Reform Pilates through a friend. Sally’s patient, professional guidance helped me build core strength and confidence. The clean facilities and welcoming atmosphere make every class something I look forward to."

Grace Coleman

Other Classes Available

Whether you're looking for a strength-focused workout or aiming to improve flexibility and balance, our expert instructors provide a supportive and tailored experience. With classes available for all fitness levels, you'll find the perfect option to enhance your fitness journey. Explore our full range of Pilates classes at our Marina and Monahan Road studios, and discover new ways to achieve your wellness goals.