I'm delighted to welcome you to Reform Pilates. I am a long time devotee of all things pilates. I did my 1st mat class 15 years ago and have been hooked ever since! It's the feeling of strength and control over my body that I fell in love with, and when I found Reformer, that only intensified.
Now I have achieved a huge ambition by opening this studio, and bringing these amazing disciplines: Mat, Barre & Reformer Pilates, to others. I really believe that done correctly they not only transform bodies, but lives.
I hope to see you all soon in Reform Pilates.
Sally
Reformer Pilates
The reformer is a piece of equipment which takes core Pilates exercises to another level using weighted springs. it is a challenging total body workout.
Mat Pilates
Pilates at its purest, using the strength of the client to perfect the core exercises. With the occasional use of small equipment to keep it interesting!
Barre Pilates
Can you imagine ballet, pilates, yoga and intensive toning all done to dance music? that's basically a Barre class!! Amazing toning, cardio and a fun challenge too. try it once and you'll be back.
