Barre Burn Pilates is a high-energy workout that blends elements of Pilates, ballet, and strength training. Using a ballet barre for support, along with small weights and resistance bands, this class focuses on toning and sculpting the body.
It combines low-impact, high-repetition movements to target key areas like the legs, glutes, arms, and core, helping to improve strength, flexibility, and endurance. Barre Burn Pilates is ideal for those looking to challenge their muscles and achieve a lean, toned physique.
Our 30-minute Express Barre class is held in our Sculpt by Reform studio on Washington Street. All the best of Barre Burn, but in a quick, efficient format. Perfect for squeezing in before work or as a midday energy boost. Expect targeted, high-intensity toning in less time!
Our Barre Burn Pilates class is designed to be suitable for all fitness levels. Whether you’re a beginner or more experienced, the class can be tailored to meet your needs. Modifications and progressions are provided throughout the session, allowing participants to adjust the intensity based on their fitness level.
Beginners can focus on mastering the fundamentals, while more advanced students can increase resistance and challenge their endurance, making it a versatile and inclusive workout for everyone.
Whether you're looking for a strength-focused workout or aiming to improve flexibility and balance, our expert instructors provide a supportive and tailored experience. With classes available for all fitness levels, you'll find the perfect option to enhance your fitness journey. Explore our full range of Pilates classes at our Marina and Monahan Road studios, and discover new ways to achieve your wellness goals.