Reform Pilates has two convenient locations in Ballintemple, Cork: Celtic Business Park and Marina Commercial Centre. Both studios offer easy access and a welcoming space for clients to enjoy a variety of Pilates classes.
The 5-Week Beginner Reformer Course is a structured program designed to introduce participants to the fundamentals of Reformer Pilates. This course allows beginners to gradually build their strength, flexibility, and confidence on the Reformer machine. Each class focuses on learning core exercises and proper techniques in a small, supportive group setting, ensuring personalised attention.
Sculpt & Tone is a more intense variation of Mat Pilates that incorporates props like resistance bands, Pilates rings, and hand weights to increase the challenge. This class focuses on strengthening and toning the entire body, with a particular emphasis on core stability, balance, and endurance. By using these props, Sculpt & Tone intensifies traditional Pilates exercises, making it ideal for those looking to push their fitness levels and achieve a lean, toned physique.
Reform Pilates has two convenient locations in Ballintemple, Cork: Celtic Business Park and Marina Commercial Centre. Both studios offer easy access and a welcoming space for clients to enjoy a variety of Pilates classes.